IT’S TIME TO TAKE YOUR STAND, FROM OUR DESK BOUND WORLDS!

Have your muscles been feeling damaged or ‘Switched Off’ whilst being left dorment sitting all day during lockdown?

Watch your health improve by bringing movement awareness, mindfulness and stillness to your body and mind.

JOIN US ON:

23rd November 2020

and

25th January 2020

10AM – 4PM

Venue: UCM; Homefield Road

Fee: £35 

Course Tutor: Mo Sherring – info@isleofmanpilates.com

For more information visit www.isleofmanpilates.com

To register call UCM on 648200

X